The Challenge Continues! (For Robert)
Birthday Challenge 2020 is cancelled for all our students because of the coronavirus, but it's still on for Robert! He’s turning 60, so he'll be in the fitness studio, challenging himself with this grueling, 300-rep event that tests his strength, muscular and cardiovascular endurance, flexibility, coordination, mental focus, and agility.
It will be streamed live on Facebook, so stop by – virtually – on March 21 at 12PM EST, and cheer him on. (Click here to go to the Facebook page.)
See above for all the exercises he'll be doing. (Side note: This video was shot a couple months ago before social distancing!)