Introducing "Emerging from Lockdown" Health + Fitness Sessions - Thursdays and Tuesdays!

Want to banish all that COVID lockdown inactivity?

Then, join us in “Emerging from Lockdown” with live fitness + health sessions every Thursday, 7PM, on our Facebook page: facebook.com/YoungerThanLastYear/

Or, while you’re eating lunch, watch the rebroadcast Tuesdays at noon EST!

And if you're interested in starting a fitness plan based on our 7 foundations, sign up for free 1-on-1 online session: youngerthanlastyear.net/free1on1