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Introducing "Emerging from Lockdown" Health + Fitness Sessions - Thursdays and Tuesdays!
Want to banish all that COVID lockdown inactivity? Then, join us in “Emerging from Lockdown” with live fitness + health sessions every...
Younger Than Last Year
Jun 24, 20211 min read
56 views


Birthday Challenge 2021: Robert's Challenge Exercises
For Robert's Birthday Challenge, he created exercises that will test his stamina, flexibility, and a bunch of other aspects of his...
Younger Than Last Year
Jan 30, 20211 min read
29 views


Birthday Challenge 2021: Is this for me?
On Saturday, March 20th, 2021, we’re doing our sixth year of the Birthday Challenge, our annual test of physical fitness! This video...
Younger Than Last Year
Jan 27, 20211 min read
39 views
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