Introducing "Emerging from Lockdown" Health + Fitness Sessions - Thursdays and Tuesdays!
Want to banish all that COVID lockdown inactivity? Then, join us in “Emerging from Lockdown” with live fitness + health sessions every...
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Younger Than Last Year
Jan 30, 20211 min
Birthday Challenge 2021: Robert's Challenge Exercises
For Robert's Birthday Challenge, he created exercises that will test his stamina, flexibility, and a bunch of other aspects of his...
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Younger Than Last Year
Jan 27, 20211 min
Birthday Challenge 2021: Is this for me?
On Saturday, March 20th, 2021, we’re doing our sixth year of the Birthday Challenge, our annual test of physical fitness! This video...
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