START FEELING YOUNGER

WITH A FREE 1-ON-1 ONLINE SESSION

Our free 1-on-1 online session is a 30-minute to 1-hour class with Robert Troch, our personal fitness instructor and owner of the Younger Than Last Year fitness studio. 

 

During the session, you’ll do some exercising with Robert, talk about your goals, and then chat about whether our online or in-person group fitness classes would be a good fit. Either way, you’ll break a sweat and get some tips from Robert, so sign up and let’s get started!

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Robert is a Brooklyn-based personal fitness instructor and teacher with a varied background in strength and conditioning, flexibility, nutrition, and yoga. Over the years, he’s taught at the Park Slope Academy of Brazilian Jiu-Jitsu, the New York Road Runner’s Club, and the New York Times. He holds certifications as a level 1 USA track and field coach, a level 1 Russian Kettlebell instructor, an Intrafitt coach,

a NASM integrated flexibility practitioner, and an Ashtanga Yoga teacher.

MORE ABOUT ROBERT TROCH

MORE ABOUT YOUNGER THAN LAST YEAR


We are a fitness studio and healthy lifestyle resource that helps people live longer healthier lives. We do this by offering group fitness classes, and by sharing exercise, nutrition, and mindset advice on our website and social media channels. Above all, we believe in striving for progress, not perfection. 

 

The studio is owned by personal fitness instructor and teacher, Robert Troch. Our headquarters is in Brooklyn, New York, but we offer online group fitness classes that you can take wherever you are.

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