UNTIL FURTHER NOTICE, ALL CLASSES WILL BE ONLINE. SEE BELOW FOR TIMES.
In our classes, you’ll exercise in the company of others, work your butt off, and build a stronger body. Might sound like other fitness studios, but see what makes us different.
SMALL CLASS SIZE
No more than 8 people per class
Gives you the camaraderie of moaning and groaning with others without getting lost in the crowd
PERSONALIZED GROUP TRAINING
Everybody does the exercises, but you do it at your own pace, working to challenge yourself in a sensible way
Robert attends to everyone individually, helping with form and giving encouragement
THE SEVEN FOUNDATIONS
Each exercise session incorporates one or more of the seven foundations of being younger than last year (Mindset, Breathing, Fuel, Mobility/Flexibility, Strength, Rest and Recovery, Passion)
We want you to build long-term healthy habits, so don’t be surprised if you get a homework assignment to aid your growth outside of class.
ONLINE CLASS SCHEDULE
(UNTIL FURTHER NOTICE)
Monday : 7:30–8:30AM l 10:30–11:30AM
Wednesday : 7:30–8:30AM l 10:30–11:30AM
Friday : 7:30–8:30AM l 10:30–11:30AM
Saturday : – l 10:30–11:30AM
If you’re new to YTLY, then follow this four-step process to get started.
Step #1 – SIGN UP FOR A FREE TRIAL:
Click the button below and select a time for your free trial online session.
Step #2 – PREPARE:
Once you’ve picked a session time, we’ll send a confirmation email with
your time, a Zoom video link, and some instructions on how to prepare
for your session. This email will also have a link to some questions, so
we can learn more about you and your goals.
***Please complete the questions at least 24 hours before your trial
session. This gives Robert, our fitness coach, time to prepare. If you submit
your answers less than 24 hours before the session, it might be rescheduled.***
Step #3 – EXERCISE:
Come to the session ready to exercise and talk about your goals.
Robert will give you movements to get your heart rate up, giving him a
chance to see and evaluate your abilities.
Step #4 – PICK A PLAN:
After the session, you'll receive an email with a choice of group fitness plans.
Follow the instructions, choose a plan, and we'll send back a confirmation
email and Zoom link with access to our private online group classes.
From there, enjoy the classes!
We have a 15-day money-back guarantee, starting on the day you
receive the group Zoom link. So, if you’re not satisfied for any
reason before the 15 days are up, let us know and
we’ll refund your money.
Any questions? Contact us.
How Much Do Classes Cost?
For $99, you get a month of classes.
How Many Classes Is That?
We recommend attending four classes per week, so if you do that, you’ll get
approximately 17-18 classes a month, depending on the month. That’s
about $5.50-$5.82 per class. You can attend fewer classes each week
if you’d like, but no more than four.