SESSION: STAYING FIT & HEALTHY
DURATION: 60 MIN
THIS SESSION IS GOING LIVE ON
May 28, 2020
Come learn how to exercise while you binge-watch your favorite shows.
With so many of us sitting at home under quarantine, it can be hard to get motivated to stay in shape. Not any more. Now, you can learn how to work out and sweat while watching your favorite shows. Invite your family and friends and come learn how you can binge and exercise together or what we call Bingercise.
Robert Troch, Fitness Instructor at Younger Than Last Year
Younger Than Last Year is a fitness studio and healthy lifestyle resource hatched from the mind of personal fitness instructor Robert Troch. After years of training groups and individuals in different modalities, Robert noticed that there was a lack of consistent fitness and nutrition advice for those who wanted to reconnect with their younger selves